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Trainingslehre I : Krafttraining Fur Den Muskelaufbau Mit Schwerpunkt Oberkorper download ebook
Trainingslehre I : Krafttraining Fur Den Muskelaufbau Mit Schwerpunkt Oberkorper download ebook
---------------------------------------------------------------
Author: Christina Reuter
Number of Pages: 28 pages
Published Date: 26 Feb 2015
Publisher: GRIN Verlag GmbH
Publication Country: United States
Language: German
ISBN: 9783656907640
File size: 48 Mb
Download Link: trainingslehre i krafttraining fur den muskelaufbau mit schwerpunkt oberkorper
---------------------------------------------------------------
Studienarbeit aus dem Jahr 2012 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule fur Pravention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Die Ziele der Testperson bestehen in der Starkung des gesamten Korpers sowie im Speziellen des Oberkorpers, dem Fettabbau sowie der Verbesserung der Kraftausdauer. Dargestellt werden im Folgenden sowohl der Trainingsplan des Makro- wie Mesozyklus als auch die Effekte, die das Krafttraining bei Osteoporose besitzt."
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Trainingslehre I : Krafttraining Fur Den Muskelaufbau Mit Schwerpunkt Oberkorper by Christina Reuter
Author: Christina Reuter
Number of Pages: 28 pages
Published Date: 26 Feb 2015
Publisher: GRIN Verlag GmbH
Publication Country: United States
Language: German
ISBN: 9783656907640
File size: 48 Mb
Download Link: trainingslehre i krafttraining fur den muskelaufbau mit schwerpunkt oberkorper
---------------------------------------------------------------
Studienarbeit aus dem Jahr 2012 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2,4, Deutsche Hochschule fur Pravention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Die Ziele der Testperson bestehen in der Starkung des gesamten Korpers sowie im Speziellen des Oberkorpers, dem Fettabbau sowie der Verbesserung der Kraftausdauer. Dargestellt werden im Folgenden sowohl der Trainingsplan des Makro- wie Mesozyklus als auch die Effekte, die das Krafttraining bei Osteoporose besitzt."
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